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Privacy Policy

A legal disclaimer

The explanations and information provided on this page are only general and high-level explanations and information on how to write your own document of a Privacy Policy. You should not rely on this article as legal advice or as recommendations regarding what you should actually do, because we cannot know in advance what are the specific privacy policies you wish to establish between your business and your customers and visitors. We recommend that you seek legal advice to help you understand and to assist you in the creation of your own Privacy Policy.

Privacy Policy - the basics

Having said that, a privacy policy is a statement that discloses some or all of the ways a website collects, uses, discloses, processes, and manages the data of its visitors and customers. It usually also includes a statement regarding the website’s commitment to protecting its visitors’ or customers’ privacy, and an explanation about the different mechanisms the website is implementing in order to protect privacy. 

 

Different jurisdictions have different legal obligations of what must be included in a Privacy Policy. You are responsible to make sure you are following the relevant legislation to your activities and location. 

What to include in the Privacy Policy

Generally speaking, a Privacy Policy often addresses these types of issues: the types of information the website is collecting and the manner in which it collects the data; an explanation about why is the website collecting these types of information; what are the website’s practices on sharing the information with third parties; ways in which your visitors and customers can exercise their rights according to the relevant privacy legislation; the specific practices regarding minors’ data collection; and much, much more. 


To learn more about this, check out our article “Creating a Privacy Policy”.

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Your Zindagi Plan

1

DAY 1

🌅 Day 1 — Retelling Our Stories
Guests arrive, chai flows, and joyful chaos sets the tone. Dr. Jain begins with a holistic “energy scan,” followed by an icebreaker circle that turns strangers into instant confidants. Lunch, light journaling, and laughter lead into an evening dance with Suchna, before dinner and rest.

Highlights: energy scan with Dr. Jain, icebreaker circle, journaling, dance with Suchana

2

DAY 2

🌞 Day 2 — Exploration & Release
The day begins with gentle yoga by Raaj to awaken body and mind, followed by therapy with Dr. Jain for deeper emotional exploration. Theatre therapy sparks expression and creativity, while a dance session with Suchna helps integrate the day’s insights. Lunch and reflection round out the experience.

Highlights: yoga with Raaj, therapy with Dr. Jain, theatre therapy, dance with Suchna

3

DAY 3

🌿 Day 3 — Deepening the Experience
The day opens with gentle yoga by Raaj, awakening body and mind. Dr. Jain guides a session to explore and realign inner energies. Moments of writing and theatre therapy invite reflection, expression, and playful exploration of personal stories. The day flows into a dance session with Suchna, where movement becomes a language of feeling.

Highlights: yoga with Raaj, therapy with Dr. Jain, writing & theatre exploration, dance with Suchna

4

DAY 4

🌻 Day 4 — Expression & Celebration
The morning begins with gentle movement to awaken the body. Dr. Jain leads a final session, helping participants integrate insights from the past days. The group comes together to bring stories to life through theatre and dance performances, celebrating journeys, emotions, and shared experiences. The day closes with a sense of connection, joy, and quiet reflection

Highlights: morning movement, final therapy with Dr. Jain, theatre & dance performances, celebration of the journey

5

DAY 5

🌄 Day 5 — Farewell & Takeaway
The day begins with gentle yoga to ground and center before departure. Moments of reflection and connection mark the final goodbyes, followed by a farewell brunch. Guests receive small tokens of the journey, carrying with them the experiences, insights, and memories from the retreat.

Highlights: morning yoga, reflection and goodbyes, farewell brunch, gift-giving

A glimpse of where it all happens

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7710011013 (only WhatsApp)

New Link Rd, opposite Citi Mall, Veera Desai Industrial Estate, Andheri West, Mumbai, Maharashtra 400053

© 2025 by Dear Zindagi. All rights reserved.

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